In-Home Fitness Training, LLC

About Your Trainer, Eileen Cawley

My name is Eileen Cawley and I have been working in the fitness industry since I was first certified 15 years ago.

My clients are very important to me! I find great satisfaction when my clients achieve their goals and feel better about themselves because they are healthier and stronger because of our training sessions. I take pride in getting my clients to reach their goals safely and efficiently, while having some fun along the way!

I have tremendous respect for the women that I train, and I will work hard to help get you where you want to be! I am a professional, and will never discuss my clients with anyone.

My training philosophy is that fitness should be fun and enjoyable – and part of every day life. Getting fit for life is the goal – not for a wedding, reunion, or swimsuit season!

Healthy food, hard work, determination and motivation are what you need to succeed.

Make a commitment to get fit & contact me today!

“The pain of discipline is better than the pain of regret”

Education:

A.S., Exercise Science, CCM, Randolph, NJ
Summa Cum Laude
Phi Theta Kappa

Certifications:

• AFAA Personal Trainer/Fitness Counselor
  
  
• USWFA – United States Water Fitness Association
  
  
• AFAA Prenatal/Post-Partum
  
  
• Professional CPR/AED – American Heart Association
  BLS for Healthcare Providers
  
  
• First Aid and Emergency Care Certified by The American Academy of Orthopaedic
  Surgeons & The American College Of Emergency Physicians
  

Specialties:

Functional training, pre-natal/post partum, weight training for toning and weight loss

Post-rehabilitation